Smudges and all.
I am going to stop posting my vlogs every day. Since this is an everyday thing, I’m going to begin posting twice a week, with the newest videos. I don’t want to overload you guys with an email every freaking day during this 30-day challenge. If you want it day to day, subscribe to my youtube channel.
Let me know what you think about this. It’s your inbox.
Plus this gives me room to do my once a week post.
The purpose is… what fears are we allowing to hold us back from achieving our dreams, living our lives fully and authentically, or contributing to the lives around us?
This is part of a 30-day challenge where I will record myself telling you something I’m afraid of, something I’m afraid for people to know, or tell you about something that I did that I was afraid to do that day.
I challenge you to do the same.
The stress, the anxiety, the panic attacks… those things I can work toward changing. But hypomania? That’s because I’m bipolar. That’s not something that I can meditate or walk away. And I keep trying to pretend that I don’t have legitimate health issues that I can’t change, and it’s making me miserable.
Does anyone else struggle with this? Anything like this? Anyone have any wisdom to impart?
Isn’t a place
It is where
By Daphne Shadows
“All alone! Whether you like it or not, alone is something you’ll be quite a lot!”
― Dr. Seuss
We need to remember. The number one person we need to like us – is us.
We are going to be alone in our own skin quite a lot, without a distraction.
Do you like yourself?
Do you have self-compassion?
Do you respect yourself?
Hold your boundaries (part of respecting yourself)?
Are you comfortable when you’re alone in your own head?
Last question: Are you uncomfortable when you’re alone in your own head?
If so, you probably have an addiction of some sort so that you can keep yourself distracted OR you are highly sensitive to the possibility of becoming an addict.
We need to like ourselves. If not, every other thing in life is quite pointless.
Because if you hate yourself, you most likely are not living and are not loving in a healthy manner.
throwing out all
they no longer
for all the
I’ve stored there
peering into the
behind my eyes
not even me
tired of pretending
so I’m not
by Daphne Shadows