3 Key Ingredients to Joy

We need not forget these three core ingredients to a life well lived.


1. Don’t take ourselves too seriously.


2. Laughter really IS medicine, both preventative and as great treatment. Trust me, I’ve done college research on it. And that makes me more qualified (haha).


3. We need to have fun.

Without enjoyment, life has no purpose.


Life is to be enjoyed, not just endured.

-Gordon B. Hinckley





Filed under The Odd Bit

2 responses to “3 Key Ingredients to Joy

  1. Anonymous

    This is dumb

  2. Gwen Hardage-Vergeer

    You’re absolutely right, Daphne. About all of it. But especially about the research part. My master’s thesis, published in the American Journal of Occupational Therapy, was called “The Therapeutic Use of Humor in Occupational Therapy”–and I found probably 100 ways altogether that it was used by all the OTs in my study.

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